Winchester Pediatric Dentist | How Probiotics Improve Oral Health

Pediatric Dentist 22601

pediatric dentist winchesterProbiotics are typically advertised as being helpful for digestion. However, studies have shown that they can also improve oral health. Probiotics are beneficial for fighting infections that lead to oral disease.

Reducing Gingivitis

A study published in Contemporary Clinical Dentistry has found that probiotics can reduce gum bleeding in patients with moderate to severe gingivitis. In the trial, children were given either a placebo or two different combinations of probiotics. At the three-week mark, it was discovered that children who took probiotics had significant improvements in their gingival status.

Combating Periodontitis

Periodontitis is another oral disease that probiotics have been shown to fight. Periodontitis is caused by harmful bacteria that separate teeth from the gums creating pockets that can become infected. Probiotics can fight harmful bacteria and lessen the inflammation to help heal the mouth.

Fighting Cavities

Another finding from the trial of the Contemporary Clinical Dentistry showed that children who took probiotics also saw a significant decrease in plaque. The reduction of plaque leads to less decay. Probiotics fight the plaque and occupy the spaces on the teeth where bad bacteria thrive.

Minimizing Bad Breath

Another benefit of probiotics is the effect they have on bad breath. Bad breath is usually caused by volatile sulfur compound bacteria releasing odor-causing gases. Because probiotics are healthy bacteria, it is believed that they can eliminate the bad bacteria and maintain a healthy bacteria balance in your mouth.

The benefits of probiotics are not just limited to the digestive health. Researchers continue to conduct studies to discover new ways probiotics contribute to a healthy mouth and body.

Contact our team for more information on oral health or to schedule a visit today.

1705 Amherst St #201
Winchester, VA 22601
(540) 667-5437

Pediatric Dentist in Winchester, VA | The Hidden Risks in Your Child’s Hobby

Dentist 22601

Does your child play a musical instrument? While participating in the school band, or learning an instrument at home can be a rewarding and enriching hobby, there can be underlying health risks. This is particularly true if your child plays instruments such as the flute, saxophone, or clarinet. Instruments that require contact with the mouth can be a home for germs and bacteria. Here’s what you can do to keep your child healthy.

The Health Problem Associated with Musical Instruments

The potential issue is not with the instrument’s mouthpiece alone. Children who join their school’s band program often get instruments loaned to them. If the instrument is not properly sanitized between students, bacteria and fungi can grow for months after use. According to the Academy of General Dentistry, woodwind and brass instruments are most commonly affected. Proper sanitation can reduce the bacteria found covering these instruments.

The Dangerous Effects of Bacteria

A 2011 study published in the journal of the Academy of General Dentistry uncovered the extent of bacteria in school instruments. Thirteen instruments were tested from a high school after one week of being played, and over 442 different types of bacteria were found. Aside from bacteria, molds and yeasts were also discovered on the instruments. Many types of bacteria can be dangerous and cause staph infections, asthma, and skin infections. Doctors are starting to find certain bacteria that are resistant to antibiotics, which makes cleaning your child’s instruments even more important.

Steps to Take to Reduce the Risk of Infections

Not only is it extremely important to sterilize your child’s instrument after someone else uses it, but you should be cleaning the instrument after every use. Focus on keeping the mouthpiece clean and free of bacteria. Taking the instrument apart and cleaning it with a new cloth daily can help keep your child healthy.

Learning a musical instrument can be educational and a rewarding experience for your child. Knowing about the risks of improper sanitation and the correct steps to take to sanitize your child’s instrument will help them stay happy and healthy. Our office encourages families to visit the dentist at least twice a year to avoid oral health complications.

For more information or to schedule your next appointment, please contact us today.

1705 Amherst St #201
Winchester, VA 22601
(540) 667-5437

Winchester Pediatric Dentist | Healthy Lunch Ideas for Both Children and Adults

Pediatric Dentist in Winchester VASeptember is Childhood Obesity Awareness Month. It is also a time when our schedules become busy with school, after-school activities, work and social gatherings. When short on time it can be tempting to buy convenient lunch foods, which at times lack nutritional value. We’ve put together a list of healthy lunch and snack foods to promote oral and overall health of our community.

Apples & Pears

Firm, crunchy fruits are high in water content. This dilutes the effects of the sugar they contain and help to stimulate saliva production, making them excellent for oral health.

Water & Milk

Water and milk are far better choices than sugary juices and sports drinks, which contribute to decay. If you choose to allow sugary drinks, save them for an after school snack and encourage brushing after consumption.

Cheeses & Nuts

The calcium and phosphorus found in these foods help to re-mineralize teeth by strengthening the tooth’s enamel.

Carrots & Broccoli

Replace a bag of chips with colorful vegetables and a low-fat dip. This will encourage your children to make a habit of snacking healthy and help them to get the vital vitamins and nutrients needed for oral and overall health.

Childhood obesity and childhood caries are of the most common ailments effecting American children today. Help your children by making healthy food available every day.

We welcome both children and adults of all ages to our dental practice. Don’t forget to make brushing and flossing an important part of your child’s routine, as well as regular visits to our pediatric dental office in Winchester, VA.

Winchester Pediatric Dentist | Chew on This: Foods for Healthy Teeth

Winchester VA Pediatric DentistNo time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.

Cheese provides several benefits for your teeth, such as preserves and rebuilds tooth enamel, prevents plaque and balances your mouth’s acidity level. It also helps to produce saliva, which kills the bacteria that cause tooth decay and gum disease.

Tea contains polyphenols, which slows the growth of bacteria associated with tooth decay and gum disease. It prevents the bacteria in your mouth from turning sugar into plaque. Tea also fights the bacteria that cause bad breath.

Crunchy fruits and vegetables, such as apples, carrots and celery, require extra chewing which produces saliva. Saliva helps to neutralize bacteria that cause tooth decay. Also, chewing on naturally abrasive foods removes stuck food particles, massages gums and cleans between teeth.

Vitamin-rich foods containing calcium and phosphorus can help keep tooth enamel strong and healthy. Acidic foods may cause tiny lesions on tooth enamel. Calcium and phosphate help redeposit minerals back into these lesions.

Sugarless gum contains xylitol that helps to prevent plaque and aids in producing saliva. Chewing sugarless gum also keeps your breath smelling fresh.

Raisins contain phytochemicals, which fights bacteria that causes tooth decay. Some compounds in raisins also affect the growth of bacteria that is associated with gum disease.

Water is the best way to stimulate saliva, which is your body’s greatest defense against bacteria that cause plaque and cavities. If you can’t brush after eating, rinse your mouth with water to assist in preventing tooth decay.

It is important to have a balanced diet for your oral and overall health. While these foods help to combat plaque buildup and tooth decay, no food can take the place of daily brushing and flossing. It is vital to continue your daily oral hygiene regimen and keep up with regular scheduled appointment with our Winchester pediatric dentist.

Winchester Dentist | Interesting Facts About Teeth

Winchester VA Dentist

Here are some interesting facts about your amazing teeth:

  • Enamel is the hardest substance in the body, according to Dr. Leslie Seldin, a spokeswoman for the American Dental Association.
  • A quarter of all of the adults in the United States have lost all of their teeth due to improper at home and professional care.
  • Teeth are already forming before birth.
  • The term “wisdom teeth” was given because these teeth come in later in life.
  • Saliva is produced in our mouth in order to assist in breaking down food. It also helps to prevent tooth decay.
  • In regards to diseases, tooth decay is the second most common after the everyday cold.
  • When the general public goes to the store to buy a toothbrush, they prefer the color blue over red.
  • During the middle ages, it was custom to kiss a donkey when a person had a toothache.
  • A person only buys 18 yards of dental floss per year when reality, it should be 122 yards.
  • It is important to visit your dentist at least twice a year to maintain healthy teeth.

Enjoy these fun dental facts. We hope to see you soon at our Winchester pediatric dental office.

 

Winchester VA Pediatric Dentist | Unexpected Ways to Use Toothpaste

Winchester Pediatric DentistToothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much more than leave your smile looking bright.

Relieve irritation from bee stings and insect bites. Apply a small amount of toothpaste to the sting/bite to stop the itching and decrease any swelling. The toothpaste dries up the wound and helps it heal faster.

Remove crayon and other marks from painted walls. Rub a damp cloth with toothpaste gently on the marked-up wall and watch the marks disappear. The best part is that it won’t remove the paint off the walls.

Prevent mirrors from fogging. Rub toothpaste on the mirrors and wipe it off before your next shower. This will help you save time during your morning routine by not waiting for the mirror to clear up.

Remove scuffs from dirty shoes. Apply toothpaste directly to the dirty or scuffed area, then scrub with a brush and wipe clean. Stubborn stains may require additional toothpaste or multiple applications to remove completely.

Make silver jewelry and diamonds sparkle. Rub toothpaste onto jewelry and leave overnight. Wipe clean with a soft cloth in the morning. You can also shine diamonds by gently scrubbing them using a toothbrush, toothpaste and water.

Remove scratches on DVDs and CDs. This technique works well on only shallow scratches and smudges. Apply a thin coating of toothpaste to the disc, rub gently and rinse clean. Repeat the process if there are many scratches.

Decrease the size of a pimple. Apply toothpaste to the affected area at night before bed and wash it off in the morning. Toothpaste will dry out the area and speed up the healing process.

Deodorize hands. Pungent foods, cleaning products and fragrances can linger on your hands no matter how many times you wash them. Try washing your hands using a small dab of toothpaste in addition to soap and water.

Fill in small nail holes in walls. Squeeze toothpaste into the hole and use a putty knife to remove excess toothpaste. Let the toothpaste dry and your wall will look good as new. If needed, you can also touch up the paint.

At your next dental appointment, be sure to tell our Winchester pediatric dentist how you decided to use toothpaste other than for your teeth!

Pediatric Dentist Winchester | Common Dental Problems and How to Fix Them

Winchester Pediatric DentistDental problems are never fun. Not being able to eat or speak properly can drastically decrease your overall confidence. If you are experiencing a dental problem, it is never too late to get it fixed. Brushing and flossing twice a day along with regular dental cleanings are essential in preventing dental issues.

Here are some common dental problems and how to fix them.

Tooth Decay
Tooth decay occurs when bacteria in your mouth make acids that eat away at a tooth. Over time, these acids destroy tooth enamel, causing tooth decay. Patients suffering from a toothache are likely to have tooth decay. Depending on the severity of the decay, the best treatment is either a filling or a dental crown.

Missing Teeth
Having missing teeth makes eating and speaking more difficult. There are multiple options for those who have missing teeth, including dentures, partials or bridges. However, dental implants are the ideal treatment because they are a permanent solution that looks and feels natural.

Discolored Teeth
Teeth whitening may be a great option if you have dull, discolored or stained teeth. It can also be used to help reverse effects of aging or stains from food and tobacco. Teeth whitening may be an excellent way to restore your smile, while contributing to a healthier and more youthful appearance.

Gum Disease
Over half of American adults suffer from some form of gum disease. Gum disease is an infection in the gums surrounding the teeth and is one of the main causes of tooth loss. Studies have shown that gum disease is also linked to heart attacks and strokes. Proper brushing and flossing twice a day can help prevent this disease.

Wisdom Teeth
About 10 million wisdom teeth are removed each year from 5 million people. Just because your wisdom teeth are not a source of pain doesn’t mean that there is nothing wrong. Most of the time, wisdom teeth need to be removed because they don’t have room to grow properly and may cause problems. Having the wisdom teeth extracted is often the best option for many patients.

For more information on common dental problems, contact our Winchester pediatric dentist. We offer a variety of dental services to meet your general, cosmetic and restorative needs.